Former stage manager, now an active mom and health coach, talks about taking "small steps" toward better health

Stacy Spensley, a former stage manager who worked all hours and ate all kinds of junk, feels much better and healthier these days after making big changes in her life. My profile of Spensley for the Active San Diego series of the Union-Tribune Health section. http://www.sandiegouniontribune.com/news/2015/aug/04/stage-manager-healthy-lifestyle/