Welcome to my blog. My name is Doug Williams, and I'm a freelance writer in San Diego. I write on a variety of subjects for several publications. You can read my stories and find links to all my work here.
Monday, September 30, 2013
Rich Froning's work ethic and faith fuel his climb to the top of the world in grueling CrossFit competitions
Rich Froning has evolved from 120-pound high school infielder to nearly 200-pound sculpted athlete. Froning has won three straight CrossFit world championships, a sport that puts qualifiers through four days of multiple events that test strength, agility and endurance. My story on Froning for ESPN.com's Endurance Sports section: http://espn.go.com/sports/endurance/story/_/id/9748178/endurance-sports-faith-drives-three-crossfit-champion-rich-froning
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