Nicole Dobransky has been an athlete most of her life and thought she was fit. But once she tried the P90X program, she realized both her workouts and diet weren't as effective as they should be. Now she's eating better, has dropped weight and her running times have improved. My profile of her for U-T San Diego's "Active San Diego" series in the Health section: http://www.utsandiego.com/news/2015/mar/31/analysts-exercise-not-routine/
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