Tuesday, December 22, 2015

Skateboard pro Michael Owen is taking steps toward a healthier lifestyle so he can keep shredding into his 40s, 50s and beyond

Michael Owen moved to San Diego from Illinois a few years ago so he could be outside year round. It was a conscious effort to put more happiness into his life. The young pro skateboarder also changed his diet and added some exercises to his training regimen so he can be a peak performer for a long, long time. My story on Owen for the Active San Diego series in the Union-Tribune Health section: http://www.sandiegouniontribune.com/news/2015/dec/21/skateboarder-mike-owen-diet-exercise/

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