Fueling up for peak performance: Olympic and Paralympic hopefuls say eating to win makes them much better athletes

What do a Paralympic wheelchair racer and Olympic hopefuls in archery, BMX and rugby all have in common? They all follow specific nutrition plans that allow them to function efficiently and explosively in elite competitions. My story on athletes and their nutrition and training programs for the Union-Tribune Health section: http://www.sandiegouniontribune.com/news/2016/may/09/athletic-hopefuls-share-workout-diet-regimens/?#article-copy