San Diegan Joe Pacheco uses a diet of kickball, softball and football to become healthier and more active

A combination of work and family kept Joe Pacheco so busy that he found himself out of shape and much less active than he used to be. Now he's having more fun and is healthier and in better shape with a steady diet of team sports to his weekly schedule. My story for the Active San Diego series in the Health section of the San Diego Union-Tribune: http://www.sandiegouniontribune.com/lifestyle/sd-he-active-pacheco-20161205-story.html