Is turmeric a super food or is it just super hyped? Ancient spice has healthful qualities, and some studies show it fights cancer

For centuries, turmeric has been a staple spice in Asian cuisine and medicine. In the past two decades, it's also been touted as a great benefit for health. Studies have shown it has cancer-fighting qualities. But is it just an overhyped super food or a real, powerful antidote for bad health? My story for the Health section of the Union-Tribune. http://www.sandiegouniontribune.com/lifestyle/sd-he-turmeric-20180625-story.html