Randy Sherman was too big, too immobile, too unhealthy. So, he joined TOPS and dropped more than 140 pounds to get healthy again

Take Off Pounds Sensibly (TOPS) is a national organization that's been around 70 years, but gets little attention. Randy Sherman -- who once was more than 400 pounds -- credits TOPS with being his route to shedding weight and saving his quality of life. My story on Sherman and TOPS for the San Diego Union-Tribune Health section: https://www.sandiegouniontribune.com/lifestyle/sd-he-randy-sherman-20190107-story.html